Yoga Meditation Programme for Women of SHG
On behalf of the Unnat Bharat Abhiyan Cell, in association with the Yoga and Meditation Club, Trinity College for Women, Namakkal, a yoga event titled “Yoga and Meditation Programme for Self-Help Group Women in and around Parali village, Mohanur Block, Namakkal District” was held on July 25, 2024. It was conducted in the venue of Parali village (one of the UBA-adopted villages of the college), Mohanur Block, Namakkal District.
Dr. A. Latha, Assistant Professor in Tamil & Representative of the UBA-adopted village of Parali, and the adjacent Mrs. V. Gayathri, Assistant Professor in Computer Science, Trinity College for Women,Namakkal were the resource persons.
They gave various simple yoga poses like Mountain Pose (Tadasana), Tree Pose (Vrksasana), Downward-Facing Dog (Adho Mukha Svanasana), Upward-Facing Dog (Urdhva Mukha Svanasana), Child Pose (Balasna), Savasana (Corpse Post), etc.
Women self-help groups belonging to Melparali, Kilparali, Othaiyur, Kambathurpatti, Malumchampatti, Ganganipatti, Nallayampatti, and Kadakkalapudur in Parali sub – villages have actively taken part.
